East Central Texas News

During the winter, sinus infection rates increase. While there are a number of home remedies available, if symptoms persist for longer than 10 days, it's best to see a specialist.

Dr. Monty Trimble of Dallas Breathe Free told East Central Texas News that sinus infections are caused by an obstructed opening of the sinuses. "When people get sick, rinsing the nose with topical intranasal steroids can help temporarily. But when you think about what's going on in the sinuses, whether it's a chronic inflammatory issue or even a recurrent infectious type of issue, ultimately, it's the opening of the sinus that is really the issue. If the opening is becoming obstructed, then the sinus stays either infected or at least inflamed."

If someone is experiencing a lingering cold or flu, it's important to know when it's necessary to see a doctor. According to Otolaryngology Associates, if your symptoms are lasting longer than 10 days, are severe, or aren't improving with medication, treatment from a doctor is essential. An ENT can evaluate your symptoms and find the best treatment that fits your specific needs.

An NBC News article, published by AOL, reported that lingering cold and flu symptoms might be more of an issue this winter than in previous years. According to NBC News, not many people have become infected or received vaccinations this year. Flu vaccination rates, so far this year, are 42% for adults and 43% for children, compared to 47% and 57% last year. There has also been a decrease in the number of people who have become exposed to infection during the past few years due to mask wearing and isolation in response to the COVID-19 pandemic, which has in turn lowered immunity in the population.

Effective methods to prevent sinus infections include maintaining a clean living environment through regular housekeeping, practicing good hygiene, frequent hand washing, wearing protective clothing in cold outdoor weather, utilizing a humidifier, staying well-hydrated, and adhering to a healthy diet, according to the Hindustan Times. Additionally, minimizing exposure to specific sinus allergens, such as pets and mold, can decrease the risk of sinus infections.

According to Dallas Breathe Free's website, Dr. Trimble is certified in otolaryngology. He obtained a bachelor's degree in biochemistry from Texas A&M University and pursued his medical education at the University of Texas Health Science Center in San Antonio. Dr. Trimble completed his residency training in otolaryngology at the University of Missouri Hospital and Clinics.